Wednesday, September 29, 2010
A Recipe Worth Trying
Butternut Squash Pasta Amazingness:
Serves 4
~1 lb. pasta, preferably whole wheat (whole wheat penne worked GREAT for this!)
~2 cups roasted butternut squash (cut squash in half, place cut-side up on baking sheet. Drizzle w/ EVOO and sprinkle w/ salt and pepper. Roast in 350F oven for like 45-60min., until knife easily inserts into the flesh.)
~1 pint heavy cream (yes, you are required to use cream. Trust me, it's for your own good.)
~1/2 c. (or more!) freshly grated Parmesan cheese (and I like to throw in a few Tbsps of whatever other cheese I might have on hand, such as Cheddar or Jack. Makes things a little creamier and, of course, cheesier!)
~4 Tbsp. fresh basil, chopped
~1-2 cloves minced garlic
~sea salt and black pepper to taste
In a large pot of boiling water, cook pasta according to package directions. Meanwhile, in a food processor or blender, combine squash, cream, Parm/cheese, garlic, and 2 Tbsp. of the basil. Blend until creamy. Add salt and pepper to taste. Drain cooked pasta. Toss butternut squash sauce with pasta. Heat through. Garnish with remaining basil. Extra delish if you throw some grilled chicken and extra cheese on top!
SO easy, as you can see! Makes a great big batch, is SUPER hearty, and totally makes eating squash the best experience you'll ever have. Next time I make this, I might have to get a little rediculous and serve the butternut squash sauce over spaghetti squash. Look out!
I'm always on the look-out for quick and yummy Fall recipes. Feel free to share!
*~If more of us valued food and cheer and song above hoarded gold, it would be a merrier world. —J. R. R. Tolkien~*
Friday, September 3, 2010
I feel more controlled, at ease, and capable of spontaneity with my army of deliciousness in place. When a family's in need of a meal, without hesitation I have a few good, portable, hearty ideas. When an unexpected guest pops in, I can offer a nutritious, down-home spread. When life gets ahead of us, I work late, or dinner is simply forgotten, I can reach for a homemade freezer meal instead of eating out. I wish I could be more adventuresome with food all the time. I wish I could spend hours each day and hundreds of dollars trying new techniques and recipes. But since circumstances don't allow for such indulgence, I've instead enjoyed the process of whittling down my masses of recipes into the most practical, tactical, cost-effective infantry I can muster:
Meals for Others~
Beef BBQ
Sausage and Cream Sauce
Baked Ziti
In-A-Pinch Foods~
Spaghetti of any kind
Bfast for dinner - eggs w/ veggies and toast
Rice and beans
Stir-fry w/ shrimp
Freezer Foods~
Carnitas meat
Pizza Rolls
Pancakes/Waffles/Muffins
Chili
Soups
Burritos
Some of the meals from the above catagories also work
This simple redoing of my food mentality hasn't fixed any of my immediate "problems," but it has gone a long way remove some stress from my life. It's just one baby step. I'm a little further in my journey. So, little by little, one travels far.
*~Well, sometimes my life
Just don't make sense at all
When the mountains look so big
And my faith just seems so small
So hold me Jesus, 'cause I'm shaking like a leaf
You have been King of my glory
Won't You be my Prince of Peace
And I wake up in the night and feel the dark
It's so hot inside my soul
I swear there must be blisters on my heart
Surrender don't come natural to me
I'd rather fight You for something
I don't really want
Than to take what You give that I need
And I've beat my head against so many walls
Now I'm falling down, I'm falling on my knees
And this Salvation Army band
Is playing this hymn
And Your grace rings out so deep
It makes my resistance seem so thin
You have been King of my glory
Won't You be my Prince of Peace*~
Thursday, June 10, 2010
Stepping Back and Paying it Forward
I'm sitting on my deck. At my house. My. House. Here's a few pictures of my serene view
With the newness and revival of spring, came a new (and partially revived?) dwelling for us. Buying a house was great fun (and over far far too fast!). Moving to said house...well...everybody warned me. It was so much less enjoyable than I could have ever fathomed, and over far too slowly. But it's over now. We're home-owners, greatly indebted (literally), and so very grateful for the blessing of upacking, yardwork, maintenance, cleaning, and upkeep. We worked really hard for this house, as those who are closest to us know. We saved and saved and saved. Our first year of marriage was spent living a rather miserly life -- cheerfully (for the most part, I like to think) trying to make the best of our apartment, coupons, budget, and smoke-ridden belongings. Thrifting our way through, we were forever appreciative of all who offered us food, entertainment, money, or accouterments we otherwise would have had to do without. That said, post-house-buying, we're basically back in the hole for a time, and continue to remain grateful for the blessings others might choose to bestow. We do not take mooching (or its antithesis: giving) lightly. And here's the good news. We can now start to return the favor.
Sure, we're still not "rich" monetarily. Probably never will be. But now, at least we are able to be comfortable in a space that is our own. Now we can finally offer free rooms, food, and provisions to those in need. We can now "pay it forward." And we've been waiting for this opportunity since the moment we were married. This intention to minister to and bless others through our own blessings in life was a concept that Hubs and I had discussed (and gotten overly excited about) since I can even remember. We couldn't wait to get married and begin this endeavor together as a couple. Even through our apartment living, we tried our hardest to minister the way we had always intended to, but we both felt thwarted by our own circumstances. Now, in a home, we're feeling freedom. Freedom to minister extravagantly. Freedom to be bolder than ever. And a freedom I never expected to feel -- freedom to expand and evolve my trust in the Lord. As I seek to live intentionally, I see how God has brought us this house to further His own intentional plan for us. And I'm game for anything (I think...). I'm at least feeling open to all possibilities. We bought this house to USE it. We have riches and blessings to USE them. I can trust God with that. I have a bigger outlook now, and my trust extends even beyond the borders of what I can see. I hope it just keeps growing, uninhibited. I pray that it does. And I pray that this desire to have my heart and door always open never fades and only grows to consume me with love and passion and intentionality.
*~The Road goes ever on and on
Down from the door where it began,
Now far ahead the Road has gone,
And I must follow if I can,
Pursuing it with eager feet,
Until it joins some larger way
Where many path and errands meet.
And whither then? I cannot say.~*
Monday, April 5, 2010
Spring Fever
Mr. Twain knows how I feel lately. I long for road trips and adventures and fresh foods and perfumed flowers and my Bestie and things I don't even know I long for. All I know is I'm glad to see the drudgery of winter move on and the newness and splendor of spring commence. Each beautiful, sparkling, fragrant, bi-polar-weather day makes me want to sit on a patch of grass praising God...or run until I fall over....or drink a lot of frappes....oh, spring just makes me feel the way nothing else can. It's like the crescendo in the sonata of seasons. There's anticipation in air, even when you don't know exactly what you're anticipating.
I don't know about others out there, but springtime makes me feel more like changing and making "resolutions" than even New Years does. Part of my intention in 2010 was to have actual intention and balance in my life. I feel renewed to continue that pursuit as the seasons now change.
Also, change is happening in our lives. We'll be moving to our first house at the end of the month. I guess knowing that this big change is coming is making me want to maximize every moment of my life. I'm young, married, no kids, no immediate responsibilities -- I won't ever get this time in my life back, so why not be open to change, balance, experiences, and the Lord's leading?
I just stumbled across an online resource I plan to implement in my life immediately. It sums up a large part of what I've endeavored to do with my days as an intentional Christian woman. While this resource is geared towards moms, it totally applies to everyone. And it's free! Maybe it appeals to me because I'm a list-making freak, or maybe it just adds another layer of balance to my life, but whatever the case may be, it's undoubtedly another valuable resource and tool in my quest for simple, intentional, Christian living.
Said resource? inspiredtoaction.com Maximize Your Mornings eBook. Free PDF download. Not to mention, great blog overall (with many many inspirations) at inspiredtoaction.com. Check it out and consider how you might implement intentionality in your own life.
*~Finish each day and be done with it...You have done what you could; some blunders and absurdities no doubt crept in. Forget them as soon as you can. Tomorrow is a new day; you shall begin it well and serenly. - Emerson~*
Wednesday, January 6, 2010
True Friends Are Always Together in Spirit
To Sarah Jane I owe my love of One Good Woman, loose leaf tea, sauteed sprouts, Dark Crystal, Cable Guy, The Ringer, CornerStone Coffee House, Boston Terriers, VS undies, Ho Wahs, Thai Palace, homemade Chai, and so many other life-changing wonders. She welcomed me with open arms to the West Shore. It's because of her I don't want to live anywhere else.
I couldn't be happier for Sarah Jane and Praveen. They're the most beautiful couple and a love them dearly. I'll hold onto the hope that they'll come back to Central PA someday and I won't pine for her company any more. :-)
In the mean time:
*~Farewell, my beloved friend...my heart will be ever faithful to thee. ~*
Wednesday, December 9, 2009
A Nod to Them
So, Cam and I have been investigating new and healthier food choices together, specifically Clean Eating (visit cleaneatingclub.com!). Basically, I was lazy in college and opted for convenience over true nutrition far too many times. I would say I was raised to eat healthfully -- we often tried to by organic and limited "junk" food more than most people I know. But our eating habits were far from perfect nonetheless. In lieu of my love for frugality, health, and green living in general, after getting married I began to form some more appropriate dietary habits with the help of Hubs. Here's just a smidgen of some of our recent food endeavors and adaptations. Maybe some of them will spark a change for the better in your nutrition and walk with Christ as it relates to the care of your body.
1) Sprouts: We have become avid sprouters. What can I say? We can't get enough of those alfalfa beans, mung beans, garbanzos, and so many more! I bought a basic sprouting kit my mom also owns, grabbed a bunch of sprouts from our local Healthy Grocer, and from there have incorporated sprouts into almost anything I can! We particularly like sprouts on our salads and in our sandwiches (can I just talk about my oh-so-indulgent grilled cheese/sprout creation?!). Lately, I've been "frying" sprouts up with anything I might have on hand to make many a side dish for our dinners. (Tonight, for example, was sprouts, onion, and fresh mushrooms with garlic and a few other spices sauteed in a bit of EVOO/Smart Balance. BIG hit next to our Spaghetti Squash with Pesto!)
2) Bread: Tortillas, muffins, dough, and loaves included. For our anniversary, I got the breadmaker I wanted. And it's been in use ever since! I find that in making my own bread products as much as possible, I am able to save us money and control the level of nutrition of each loaf/tortilla/muffin/etc. We adore homemade bread, and a breadmaker couldn't make the process any easier. I always add to the dough to increase nutrition -- currently I'm into wheat germ and flax seeds. I'm also seriously considering grinding my own whole grain flours in the future. There's just something about feeling like you can sustain yourself with homemaking skills, no matter how "outdated" they may seem.
3) Raw milk: I know there are many skeptics, but I'm here to present facts and opinions, not cause a disturbance. That being said, I sure do love my raw milk! Surprisingly, I can find it a few places here on the West Shore. Also, it can be found in Lancaster County and I'm sure elsewhere if some searching is done. The laws surrounding the packaging and distributing of raw milk are quite strict, so it is becoming harder and harder to find. And it can be a little expensive. I am lucky, though, because a local gift store sells such milk, and when they get a new shipment in, their "older" milk that's left from the previous shipment (though not yet expired, mind you) goes "on sale" for half price. Can't beat that! Nothing beats the flavor and nutrition of raw, unpasturized, unhomogenized cow's milk. I won't go into extreme detail here, but basically raw milk is a whole food, great for digestion, and loaded with vitamins, minerals and protein. If you're interested in exploring further, here's a great weblink: http://www.raw-milk-facts.com/index.html.
4) Local produce/Gardening: This past spring we set up a "deck garden" based on Mel Bartholomew's principle of square foot gardening (check it out: http://www.squarefootgardening.com). While it probably didn't pay off terribly this year, over the years the money we put into building our garden will be worth it for the fresh produce at our fingertips -- organic and sustainable and hot off the vine/stalk/bush. Similarly, our local farmer's market provides us with a plethora of local-grown/produced foods year-round. I prefer to support local merchants as a part of green AND healthy living. It's overall closer to my homegrown standards, cheaper for us, and sustainable in the long-run. Plus, who doesn't love a farmer's market for Pete's sake! :-D
5) Smoothies: OK, this one's just for me -- Cam runs far from smoothies in general. I've been making them since I first tasted one (yes, I asked for [and received!] a blender of my own for Christmas when I was 14...I'm a wee bit obsessed perhaps). I love to load mine with fruits of any and all types (frozen, fresh, whatevs!) and some juice/milk/yogurt/liquid. Usually I throw in some flax seeds and wheat germ as well. Sometimes a little dab of honey is necessary for sweetness sake. Hearty, fabulous, nutritious, yummy!
6) Organics: From produce to meat, we try to buy organic as much as possible. I also count our wild venison (courtesy of Hubs and his hunting skills), and our free-range, whole organic chickens we buy locally from an Amish farmer. Oh, this isn't to say that we don't give into the occasional Oreo or box of Mac & Cheese or Burger King run, but I don't like to give into the non-nutritious temptations out there, and I'm trying to develop the will-power to avoid unnecessary, unhealthy binging. Besides, I usually don't feel so hot after eating unhealthily. We choose organics when possible in order to support those who manufacture/grown/raise organics. Also, we really hate the idea of ingesting pesticides and chemicals unnecessarily. Further, organic foods are in general more nutritious and flavorful. God created foods a certain way for a reason. I try not to mess with that as much as possible.
7) Beans: Yeah, I realize the "stigma" behind the bean, and I certainly didn't always embrace beans as a valid food (it's a texture thing), but with the cost of them so low and the nutritional value so high, I've now jumped on the wagon and use beans at least weekly in our meals if possible. Not only does this eliminate some of our use of meat, it also boosts our fiber intake considerably. So all-in-all, irreplaceable in a healthy, nutrient-rich, cancer-fighting diet.
8) Tea: I love tea. And I've become a tea snob. I'm hooked on a local shop's loose-leaf teas. I'll have no other in my house! (Ok ok, not quite...but almost! ;-)) Check out onegoodwoman.com! Green and white tea in particular have a large amount of antioxidants, but all teas are beneficial (when not loaded with sugar, of course ;-)). I consume so much tea, I just had to throw it in here as part of my list.
There you have it: the latest in my foodie endeavors as I try to balance the beauty of food with frugality and good stewardship. Hopefully I'll be able to add more to my repertoire over time. I've been looking into the use of Kefir, sprouting (and grinding) grains, expanding my knowledge of vegetarian cooking, and conforming more fully to the ways of clean eating. Any help in my journey of health is greatly appreciated!
*~The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. ~Ralph Waldo Emerson~*
Tuesday, December 1, 2009
Pleased as man with man to dwell Jesus, our Emmanuel
In my increasing free-time, I've also taken a larger interest in current events and news in general. I find myself often starting my days with the local news channel. And I usually find myself quite disgusted with one or more news stories of the day. But there's my conservative tendencies coming out. I really am trying not to prejudge news and the world in general based on the conservative vs. liberal mentality though. This struggle has been on my heart recently, so I think it might be God's prodding for me to be less one-sided...or at least, to try my hardest to see the world from His eyes, which assumes no political slant. Of course, this change in focus is hard for a self-proclaimed conservative due to the inevitable liberal bent all news/media seems to take these days. I guess that coming from a science background makes me long to hear ALL sides of an argument/discourse/opinion. Is it wrong that I feel as though evidence based practice should shape our news reports? (Although, in the defense of reporters everywhere, I did just read a significantly less-biased article regarding the war in Afghanistan on the CNN website, so I guess I shouldn't be too quick to speak.)
Current events broaden my outlook because they take my focus away from me and puts it on other aspects of creation. Even if you've never cared much before about politics in general, I think it might be a good Christian practice to invest some time this Christmas season in expanding your own outlook. It's just one more way to live deliberately and to remain focused on ALL of the people Christ was born to save.
*~Hail the heaven-born Prince of Peace!
Hail the Son of Righteousness!
Light and life to all He brings
Risen with healing in His wings
Mild He lays His glory by
Born that man no more may die
Born to raise the sons of earth
Born to given them second birth
Hark! The herald angels sing
"Glory to the newborn King!"~*
